My practice helps adults handle conflicts or stressors that they run into during difficult stages of life. If you're feeling overwhelmed or stuck in your life, through gentle questioning and a variety of suggestions and strategies, I team up with my clients to find what works best for them.
I have more than 20 years experience as a licensed marriage and family therapist. My practice focuses on client-centered and trauma-informed methods, which help people find practical solutions and long-term healing.
I know taking the first step can be scary, I will go at your pace and take a collaborative approach, so that you always feel in control of the steps you take. Our sessions are a time where you get to be YOU (not hiding necessary) and unpack what is needed in order to continue to grow on your path to optimum health.
