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Shannon Szobesky
Therapist
6 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression
- Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
Great to meet you!
Do you often feel weighed down by feelings of anxiety or depression? Do you struggle with social experiences or difficulty adjusting to new situations? If yes, then come talk to me. We can work on this together.
My approach to therapy
I am a licensed mental health counselor who provides treatment to children, adolescents, and adults'. Together we will use cognitive behavioral therapy to address maladaptive thought patterns, and change unwanted behaviors.
What you can expect from me
We will also work on techniques and coping skills that address the root of what is causing significant stress, and develop a healthy support system.
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Warm, Affirming
Qualification and insurance
- Years of experience6 years of experience
- TrainingMS (Master of Science) at Manhattan College
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression
- More specialtiesEating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsHumanistic, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Psychoanalytic, Dialectical Behavioral Therapy (DBT), Behavior Modification, Gottman Method / Gottman Couples, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Behavior Management, Psychoeducational Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Play, Positive Psychology, Art Therapy
- Care typesIndividual therapy, Family therapy, Couples therapy, Child or adolescent therapy
- Ages servedAdolescents, Adults, Children
- LanguagesEnglish
Next available