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Headshot of Shannon Talley, LPC

Shannon Talley

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Bipolar Disorder, Depression, Grief, Loss, and PTSD

Great to meet you!

Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

A bit about my approach to therapy

I work from a holistic, strengths and attachment based viewpoint. Depending on your goals or personality, we may take a direct approach to treatment. I might join you in a challenge to step outside of your comfort zone so that you can begin to gain confidence and experience a more fulfilling chapter in your life. In other cases, we may take things slow and my role will be to create a safe space for you to process emotions you may not be ready to share with the outside world. I am here for YOU.

What you can expect from our first session

Whether you know exactly what you want to work on, or you come to me with a myriad of possible treatment focuses, my role is to help you navigate and get on track towards reaching your objective. In-office or Telehealth appointments will be a place of focus and comfort for you. At times there will be challenges, but you will never have to approach these alone. My job is not done until you are satisfied and I am confident that there is a positive and fulfilling outcome ahead of you.


Shannon's style is

Warm
Direct
Holistic

Insurance carriers Shannon accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Shannon

MA (Master of Arts) at South University
License type: LPC (Licensed Professional Counselor) (Virginia, Virginia, Virginia)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Family Issues, LGBTQIA+, Stress, Women's Issues, Identity Issues, and Trauma
Modalities: Gestalt, Attachment Based, Motivational Interviewing, Psychodynamic, Acceptance and Commitment Therapy (ACT), Humanistic, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Psychotic Disorders, Exposure Response Prevention, Relational, and Psychoanalytic

Locations

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1915 Huguenot Road Ste 301
North Chesterfield, VA 23235