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Headshot of Shannon Tierney, LMHC

Shannon Tierney

Licensed Mental Health Counselor
Florida and New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, PTSD, Relationship Issues, and Trauma

Great to meet you!

I am a Licensed Clinician with a Counseling Psychology Masters of Science and post graduate certifications, including Trauma Focused CBT, Trauma informed care, Person Centered care, and Psychotherapy. I also tailor my approach with Family therapy, Existential, cultural and spiritual based counseling. I have over 10 years experience working in different mental health practice settings treating a range of diagnoses. I am dually Licensed to practice in NY and FL States.

A bit about my approach to therapy

I specialize in trauma, empowering others to access their innate strengths to cope with the challenges life brings. Using Person Centered care and CBT techniques in Psychotherapy, setting treatment goals collaboratively, I provide psychoeducation to assist clients in gaining deeper insights into the subconscious. I enjoy working with women overcoming trauma, and young adults, growing as young professionals, equipping clients with the tools they need to manage stress, finding balance and peace.

What you can expect from our first session

I help my clients find inner peace. They can leave our session feeling calm, with insights deepening their relationship with themselves, a sense of fulfillment and purpose, coping strategies, improved interpersonal relationships, self love, and life long skills to problem solve and manage symptoms of anxiety and depression.

I have a down to earth personality and create a warm and safe environment, with high regard for authenticity and spirituality.


Shannon's style is

Empowering
Holistic
Warm

Insurance carriers Shannon accepts

Aetna
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Shannon

MC (Masters in Counseling) at State University of New York, Albany
License type: LMHC (Licensed Mental Health Counselor) (Florida, New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: ADD/ADHD, Depression, Stress, Grief, Loss, and Women's Issues
Modalities: Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Psychoanalytic, Positive Psychology, Cognitive Behavioral (CBT), Psychodynamic, and Structural Family