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Headshot of Shannon White, LCSW

Shannon White

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I earned my MSW from The College at Brockport and have been practicing in the mental health field in a variety of roles for 13 years, specializing in trauma informed care, anxiety, depression, and ADHD.

My approach to therapy

My approach to therapy is unique and tailored to each individual that I work with, meeting you where you are at and assisting you in building skills to move you forward in life.

What you can expect from me

Therapy will always center around each individual‘s unique goals. During our first session, we will explore the reasons that brought you to therapy, as well as your “mental closet” and develop a comprehensive treatment plan to maximize the benefits of your therapy.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at SUNY Brockport
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Connecticut)
  • Licensed in
    Connecticut, New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Diabetes
  • Therapy methods
    Behavior Management, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Behavioral, Behavior Modification, Narrative Therapy, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English