Shantara Bussey-Martin

Hi, I'm Shantara Bussey-Martin, MSW, LCSW-QS, CMNCS , founder of TEA Time Therapeutic Services.

I believe healing begins when you have a safe space to be seen, heard, and supported without judgment. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or major life transitions, my goal is to help you find hope, healing, and lasting change.

As a Licensed Clinical Social Worker and Certified Mental Health & Nutrition Clinical Specialist, I take a holistic, evidence-based approach to therapy that recognizes the connection between emotional well-being, lifestyle, and overall health. Every treatment plan is personalized because no two people—or healing journeys—are the same.

My therapy style is warm, collaborative, and compassionate. I strive to create an environment where you feel comfortable being yourself while learning practical skills to manage life's challenges, strengthen relationships, build resilience, and reconnect with the version of yourself you've been missing.

At TEA Time Therapeutic Services, I don't believe therapy is about "fixing" you—because you aren't broken. Therapy is about helping you better understand yourself, develop healthier patterns, and gain the confidence and tools to create the life you deserve.

It would be an honor to walk alongside you on your journey toward healing and growth. Together, we'll take one step at a time as you learn to pour back into your life.

My Approach

• Evidence-Based Therapy
• Personalized Treatment Plans
• Warm, Judgment-Free Environment
• Trauma-Informed Care
• Collaborative Goal Setting

I integrate CBT, ACT, CPT, TF-CBT, Motivational Interviewing, Solution-Focused Therapy, Mindfulness, and other evidence-based approaches to meet your unique needs.

In addition to my clinical training as an LCSW, I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS). This advanced certification enhances my understanding of how nutrition, lifestyle, and overall wellness can influence emotional health. While therapy remains the foundation of my practice, I take a holistic, evidence-informed approach that considers the many factors contributing to mental well-being.

With me, you’ll experience care that is clinical, compassionate, comforting, collaborative, committed, and confidential. I bring a holistic and integrative approach to therapy—drawing from my professional experience, clinical training, academic background, and the wisdom gained through my own life’s challenges and growth.

My work is deeply personal and intuitive. I don’t just guide from the head—I show up with heart. In our time together, I’ll help you explore your concerns, beliefs, and hopes within a safe and supportive space. Together, we’ll set meaningful, manageable goals that honor your pace and priorities.