As a Licensed Professional Counselor (LPC) and nationally certified counselor (NCC), I help individuals engage in some of life's most difficult conversations. I am also a trained EMDR therapist and a certified trauma professional (CTP). I have 9 years of experience in both community-based and non-profit sectors along with 3 years of experience working in private practice.
I use a holistic approach in working with individuals to navigate the multiplicity of challenges that arise in life-depression, anxiety, substance use, dual diagnosis, or other major life struggles, all while employing mindfulness, acceptance and commitment methods in helping you achieve your goals for personal growth and wellbeing.
Reaching out displays strength and hope, and as a mental health provider, I will meet you where you are to provide you with necessary skills to aid you on your journey. You are welcomed to call or email to schedule a free consultation to discuss if I am the right fit for your journey.
