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Headshot of Sharae James, LPC

Sharae James

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness & personal growth. My role is to help you or your loved one find strength & solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, & gain new insight.

My approach to therapy

By building a trusting and genuine therapeutic relationship, we will begin to unpack your concerns and life experiences. To help me understand who you are, I use a variety of creative activities and techniques to help you express yourself and understand your life journey.

What you can expect from me

Together, we work to restore balance in your life and gain tools that you will continue to use throughout your life.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MEd (Master of Education) at Texas Christian University, BA-Bachelor Of Arts at Rice University
  • License type
    LPC (Licensed Professional Counselor) (Louisiana, Texas, Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, Anger management, Cultural & ethnic issues, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Positive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English