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Headshot of Sharalda Daniels, LCSW

Sharalda Daniels

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate care in the mental health field. My work has allowed me to support individuals from diverse backgrounds facing challenges such as anxiety, depression, grief, life transitions, and relationship issues. I strive to create a safe, nonjudgmental space where clients can explore their experiences, strengthen their resilience, and build healthier connections with themselves and others.

My approach to therapy

My approach to therapy is relational and narrative, meaning I invite you to share your story through your own lens. Sessions are client-centered and less focused on labeling or diagnosing, and more on honoring you as a unique, powerful, and whole person navigating the human experience. I believe that true connection begins when we both bring our authentic selves into the room, creating space for honesty, vulnerability, and growth. Together, we’ll co-create a therapeutic journey that is collaborative, creative, and tailored to your specific needs and goals.

What you can expect from me

Clients can expect a relaxed, judgment-free environment where they feel supported and understood. In this space, you’ll have the opportunity to explore challenges, build coping skills, and gain new perspectives—without the pressure of outside expectations. My goal is for you to leave each session feeling more empowered, connected, and confident in your ability to navigate life’s challenges.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Norfolk State University, Masters in Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Anger management, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Behavioral Activation (BA), Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    106 Pickwick Avenue
    Colonial Heights, VA 23834