Great to meet you!
I am a licensed marital and family therapist. My specialty is working with individuals and couples who:
- Feel caught in cycles of conflict
- Experience anxiety and/or emotional distance
- Feel mistrust, stuck, or reactive
- Have the same arguments no matter how hard they try to communicate differently
Many of the people I work with feel overwhelmed, guarded, or emotionally exhausted by relationship stress. They also really want things to improve, but just don't know how.
My work with couples focuses on helping partners understand and interrupt patterns shaped by stress, trauma, or past relational injuries. These include breaches of trust or lack of emotional safety. I also work with individuals who notice relationship struggles repeating in romantic partnerships, family, or close friendships. They want to understand why these patterns keep happening.
I support adults experiencing anxiety, depression, trauma, and PTSD. I also work closely with veterans and individuals who have learned to stay strong or highly functional, often at the expense of their own emotional needs.
If you’re ready to begin, I’d be honored to support you.

