Shari Forbes

I am so glad you made it to my profile today - that alone is a big step! I believe therapy should feel like a space where you can be real—no judgment, no pretense—just honest conversations grounded in warmth and respect.

Life has a way of throwing unexpected curveballs, and you don’t have to navigate them alone. Whether you’re feeling stuck, overwhelmed, or simply ready for something to shift, I’m here to help you move forward with clarity and confidence. My approach is solution-focused, meaning we’ll work together to identify what’s not working and build practical, meaningful steps toward the life you want.

I enjoy working with people at all stages of change—whether you’re just starting to explore your feelings or already taking action and looking for support along the way. Growth doesn’t have to be perfect to be powerful.

If you’re ready for a supportive, down-to-earth space to figure things out, I’d be honored to work with you.