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Headshot of Shari Littman, LCSW

Shari Littman

Therapist(she/her)
31 years of experience
  • Virtual
  • Family issues, Stress management, Grief or loss, Women's issues, Trauma
  • Individual therapy

Great to meet you!

My approach to working with clients is mostly cognitive behavioral but I do use other techniques as needed. My strengths are working on family issues, grief, relationship issues, as well as death and dying based on my years of working for a hospice.

My approach to therapy

I utilize cognitive behavioral approaches to therapy. I focus on strengths and using/reinforcing them.

What you can expect from me

Clients can expect to take away actionable items, things they can use to address the issues they bring to therapy. I sometimes use "homework" assignments to assist clients in their progress towards meeting the goals of therapy.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Family issues, Stress management, Grief or loss, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, Depression, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Behavior Modification, Solution Focused Brief Therapy (SFBT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English