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Headshot of Sharla Macy, LMFT

Sharla Macy

Therapist(she/her)
33 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

Are you needing guidance and support in your life? Are you experiencing increased stress and anxiety that seem to seep into everything?

As a Licensed Marriage and Family Therapist of 38 years, I am passionate about working with clients in midlife, 55+ . I bring a warm, resourceful, and direct style to my work.

My approach to therapy

I work with the Gottman model in my relational work. I focus on strengths, mindfulness resource to build calm, clarity, and direction in our work. I have a positive belief in clients' own core leadership and resilience for empowered growth.

What you can expect from me

You will take away principles that make relationships work, increased self leadership,-compassion and empowerment to create the change you are seeking.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Participatory

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    MC (Masters in Counseling) at Saint Mary's University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    ADD/ADHD, Women's issues
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Strength-Based, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    765 Poplar Avenue
    Boulder, CO 80304