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Headshot of Sharmane Grady, LPC

Sharmane Grady

Therapist(she, her)
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi I have been working as a counselor for over ten years and I love helping people. I have had the opportunity to work in many different settings with a versatile group of people. I have worked with athletes, homeless population, couples and women life transitions.

My approach to therapy

I prefer to use cognitive behavioral therapy, talk therapy or person centered therapy.

What you can expect from me

I want to help every client feel empowered and know that they are being provided with skills to be successful.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Participatory

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Hampton University
  • License type
    LPC (Licensed Professional Counselor) (Virginia, South Carolina)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Anger management, Maternal mental health, Women's issues
  • Therapy methods
    Cognitive Processing (CPT), Behavior Modification, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English