My name is Sharon. I'm an LCSW with over 30 years of clinical experience in the social work field. Currently, I'm practicing virtually with adults and seniors. I'm a very interactive therapist and don't expect you to carry the conversation on your own. We'll work together to help you achieve your goals and function healthier in your day to day life.
I tend to focus on Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution-Focused Therapy.
In summary, these therapies help you to help yourself to have a better outcome and long term success.
I'll work hard to learn as much about you in the first few sessions as I can. However, this doesn't mean I'll ask you to delve into areas that you may not feel safe to share about right away. We'll go at your pace. I will challenge you at times but always honor your boundaries. Essentially, we'll figure it out together.
