Sharon Baysinger

Important note: I don't schedule through Headway contact me for availability.

I believe therapy should promote growth and change first and not just validate and make us feel good in the short-term. With that said, you will find I am warm as well as direct, listen carefully, am open about my processes, value honest feedback, and am sincerely invested in their well-being. So much of my experience with clients as well as research has shown me how essential acceptance (ACT) as well as self-compassion are in trying to reach out goals and be as well as we can be.

I use CBT, ACT, Jungian/Depth therapy is my current favorite, am trained in EMDR for trauma, have studied both EFT and Gottman for couples, and am continually looking to incorporate all the best tools I can get my hands on. I am a nutritionist also, have a masters in mental health, and work with adults and couples.

One of my strengths is to be unbiased and have no agenda for you other than helping you reach your goals. An essential part of this is a lack of judgment from you or from me. I want you to feel as safe as possible to be as open as you choose.