I’m an LPC with over 30 years of experience, including working with over 550 clients through BetterHelp and Headway. I specialize in anxiety, depression, grief, life transitions, relationship issues, career challenges, and spiritual development. My approach is empathetic and client-centered, helping you gain clarity, healing, and practical tools. To schedule a session, visit my website and take the first step toward a healthier, more fulfilling life. Let's get started today!
Using a person-centered, unconditional acceptance approach, I blend practices from CBT, Reality Therapy, Solution-Focused Therapy, and Motivational Interviewing. Together, we’ll explore your choices, challenge unhelpful perspectives, and develop practical tools to create a healthy, stable, and fulfilling life. I’m here to support you in navigating life's challenges and making lasting changes.
In our first sessions, we'll build rapport and clarify your therapy goals. Then, we'll explore your behavior patterns, thought processes, and perspectives. Together, we’ll identify options and develop the tools you need for growth and healing, empowering you to make positive, lasting changes.
