Sharon DeRego

Do you feel sad, anxious, or lonely? Are you overwhelmed by life changes, relationships, or daily stressors? Perhaps you’re searching for a sense of purpose and joy but feel depleted by job insecurity, work, school, or family pressures, uncertainty about the future, social disconnection, past trauma, or disrupted attachments. These experiences can leave you feeling ungrounded or disconnected from yourself. You don’t have to navigate this alone. Through the therapeutic process, I can support you in building a more joyful and confident way of thinking—taking small, consistent steps to help you move beyond the heaviness you may be carrying. As a Licensed Clinical Social Worker with over 20 years of experience, I bring a broad understanding of the human experience. I am deeply empathetic and genuine, and I value creating a space where you feel heard as you share your story.

Through the therapeutic process, I can support you in building a more joyful and confident way of thinking—taking small, consistent steps to help you move beyond the heaviness you may be carrying. As a Licensed Clinical Social Worker with 25 years of experience, I bring a broad understanding of the human experience. I am deeply empathetic and genuine, and I value creating a space where you feel heard as you share your story.

I believe that treatment is based on a mutual agreement between therapist and client for the goals of therapy and in collaboration on the "work" or tasks of the treatment. I allow the client to freely express their thoughts and feelings and create a warm, accepting non judgmental environment.