Sharon E Lampman

I am Sharon E Lampman, a licensed clinical social worker (LCSW) with experience providing therapy to children, adolescents, adults, and families. I specialize in supporting clients navigating anxiety, depression, trauma, parenting challenges, life transitions, and emotional regulation difficulties. As a neurodivergent clinician and a parent/caregiver of neurodivergent children, I bring both professional expertise and personal understanding to my work with clients. I strive to create a supportive space where clients feel heard, respected, and empowered.

My approach is client-centered, collaborative, compassionate, and focused on helping clients develop practical tools for meaningful change. I integrate evidence-based approaches including psychodynamic, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), solution-focused therapy, and trauma-informed care. Together, we will explore patterns, strengthen coping skills, improve communication, and build on existing strengths. Therapy is tailored to each client’s unique needs, experiences, and goals.

In the first session, we will focus on building rapport, understanding what brings you to therapy, and identifying goals for treatment. I aim to create a welcoming, judgment-free environment where you can feel comfortable sharing your experiences at your own pace. We will discuss your strengths, challenges, and the areas where you would like support. By the end of our initial session, we will begin developing a plan for moving forward together.