Sharon Lentz

I have 35 years experience helping clients. I am here to here to help in any way I can, It’s my goal to create an environment that feels comfortable and safe. I work with my clients and address their specific needs and goals. I understand that each person’s personal journey is unique, so my approach is personalized to fit each individual’s specific needs and give tools needed to meet their daily demands. I use a variety of treatment methods in order to equip each person with ways to overcome their current difficulties.

My services are designed to empower you on your unique journey towards well-being. With a focus on personalized care and compassion, we offer a range of therapeutic approaches to address your specific needs and goals. Whether you’re seeking support for anxiety, depression, relationship issues, or life transitions, we are here to guide you towards positive change and growth. Let us help you unlock your full potential and lead a fulfilling life. My primary focus is cognitive behavioral therapy, but I also use psychodynamic approaches when necessary.

Most clients leave with overall improvements in life functioning. They feel happier and are experiencing less stress. They also will have the tools to address future issues.