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Headshot of Sharon-Rose Alonzo, LPC

Sharon-Rose Alonzo

Licensed Professional Counselor, Licensed Mental Health Counselor
New Jersey and New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Grief, Loss, Relationship Issues, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Welcome! I desire to see you grow into the person you wish to be. Whatever you feel is holding you back, let’s unpack it together. Let’s stop the cycle of fear, shame, and silence and instead cultivate self-compassion, deeper understanding, and hope for a future in which you are able to function at your best.

A bit about my approach to therapy

I utilize Parts Work, DBT and CBT to address depression, anxiety, panic attacks, disassociation, and minority stress due to microaggressions/racial discrimination.

What you can expect from our first session

The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.

Sharon-Rose's style is

Warm
Open-minded
Humorous

Insurance carriers Sharon-Rose accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Sharon-Rose

MA (Master of Arts) at New York University
License type: LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (New Jersey)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Anxiety, Depression, Stress, and Identity Issues
Modalities: Motivational Interviewing, Relational, Psychodynamic, Strength-Based, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)