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Headshot of Sharonda Adams, LMFT

Sharonda Adams

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Women's issues
  • Individual therapy

Great to meet you!

Feeling overwhelmed by anxiety, stuck in conflict, or struggling to feel like yourself? You're not alone—and you don’t have to face it on your own. I offer a supportive space where we’ll work together to reduce stress, improve communication, and set goals that move you forward. I help clients navigate anxiety, depression, grief, family and co-parenting struggles, low self-esteem, anger, and more.

My approach to therapy

My approach is collaborative and goal-oriented, focused on building insight and real-life coping tools. In addition to therapy, I am a Qualified Supervisor in Florida, offering clinical supervision to registered MHC and MFT interns. I’m passionate about supporting new clinicians in growing their skills with confidence.

What you can expect from me

In the beginning, I will share information related to the challenges or struggles you may be experiencing. Sessions may feel like casual conversations, but we will always relate them back to your obstacles and goals.

Whether you’re seeking support for yourself or supervision for your next professional step, I’d be honored to walk alongside you.

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Direct

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at University of Miami, BA (Bachelor of Arts) at North Carolina Central University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Women's issues
  • More specialties
    Family issues, Cultural & ethnic issues, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Psychodynamic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English