Skip to main content
Headway
Headshot of Sharonda Paugh, LMHC

Sharonda Paugh

Therapist(she, her, hers)
3 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I have been a Licensed Counselor in the state of Florida for about 2 years now. I went to school at the University of Central Florida, and have worked with clients from a variety of backgrounds and age groups. I've mainly helped to treat anxiety, depression and ADHD.

My approach to therapy

For my therapy approach I use a lot of Cognitive Behavioral Therapy, as well as Solution-Focused Brief Therapy. I will also use techniques from some of the other theoretical backgrounds as I see fit when considering each client's individual needs.

What you can expect from me

As a therapist, I enjoy a collaborative experience with the client that involves processing, and brainstorming interventions that will work best for each client's unique situation.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
    Florida
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Psychodynamic, Gestalt, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Art Therapy, Trauma Focused CBT, Psychoanalytic, Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English