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Sharri Dancy

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Sharri Dancy, a licensed psychotherapist with a passion for helping individual adults navigate their mental health journey.

In our therapy sessions, my goal is to create a safe, non-judgmental space where you can freely express your thoughts and emotions. Take the next step by scheduling a session today!

Your well-being is my priority.

My approach to therapy

I come with over a decade of mental health experience, I have honed a blend of therapeutic techniques including cognitive behavioral therapy, solution-focused therapy, client-centered therapy, psychodynamic, and narrative therapy. You're not alone!

What you can expect from me

Your preferences guide our session, ensuring you feel heard and supported every step of the way. I believe in the power of mindfulness and relaxation techniques, particularly for managing anxiety. Together, we will explore these tools to help you find calmness and clarity while navigating life's challenges.

Our tailored approach is designed to yield results, empowering you to move forward on your healing journey.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Hayward, Masters in Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    Family issues, Grief or loss, Relationship issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Cognitive Behavioral (CBT), Attachment Based, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English