I have been a therapist for 17 years and comfortable with my approach. I provide a comfortable, accepting, straight-forward, approach in a safe environment to help you on your journey. I believe that each should be living their best life which means healing our broken parts or past. I think the power of being heard is powerful. I am here for you.
I use a variety of approaches that include cognitive behavioral, sand, art, baking and talk therapy. I want my clients to find the right therapist for them that speaks their language. Finding the right therapist should be a good fit. After the first session, I have clients take a day or two to make sure we are a great fit to begin our journey together. You deserve to find the right person for you.
My clients help determine their own paths to create their own healing and insight. They will take away new ways to look at their past , their future and develop reframing skills and coping skills.
