Hi! I am a licensed mental health therapist with experience supporting adolescents, young adults, and families navigating trauma, emotional regulation, and behavioral challenges. I understand how difficult it can be to ask for help, especially when past experiences have made trust hard.
My approach is trauma-informed, strengths-based, and collaborative. I utilize evidence-based practices such as Cognitive Behavioral Therapy and coping skills development to help clients better understand their emotions, improve decision-making, and build healthier relationships.
I am committed to creating a safe, respectful environment where clients feel heard and supported at their own pace. Together, we will work toward meaningful growth, resilience, and lasting change.
