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Headshot of Shauna Goodenough, LMFT

Shauna Goodenough

Therapist(She/her)
18 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hi, my name is Shauna Goodenough and I'm a licensed Marriage and Family Therapist. I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill building to effect change.

My approach to therapy

I use an integrative approach, drawing from Cognitive Behavioral, Attachment-based, Dialectical Behavioral Therapy, and Family Systems. I believe a strong therapeutic relationship can create a space to gain insight and create positive change.

What you can expect from me

First sessions are used to familiarize us with each other and learn more about what has brought you to therapy. Goal setting should be client-driven. I can support you with articulating what or how you would like areas of your life to be different.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at Notre Dame De Namur University, BA (Bachelor of Arts) at University of California at Santa Barbara
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Washington)
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Premera Blue Cross Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Attachment Based, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English