Seeking support takes courage and I am honored to be part of that journey. I'm a Licensed Clinical Social Worker, I have been in the helping profession since 2018. Over the years I've had the privilege of supporting individuals as they navigate challenges with anxiety, depression, trauma, and life transitions. I believe therapy is a journey we take together- one that helps you uncover your strengths, find balance, and rediscover happiness in your everyday life.
My approach is warm, collaborative, and centered on helping you build effective coping skills, strengthen your sense of self, and move toward living a more authentic and fulfilling life.
During our first session, you can expect a welcoming, judgement-free space where we will begin getting to know each other. We will talk about what brought you to therapy, explore your goals, and discuss what you hope to gain from our time together. I will ask questions to better understand your background and experiences, but there is no pressure to share more than you are comfortable with. My goal is for you to leave the first session feeling heard, supported, and hopeful about the journey ahead.
