Shaundra McGuire

I’m not your typical therapist—and I don’t try to be. I show up as a real person first: warm, honest, and often bringing a bit of humor into the room when it fits. I believe meaningful healing happens through authentic connection, not perfection.

To me, therapy isn’t just about fixing what feels broken—it’s about reconnecting with yourself, learning how to feel alive again, and reclaiming access to joy, creativity, and ease in your life. If you’re looking for a space that feels less clinical and more like a grounded, honest conversation, you’re in the right place.

I work with adults who are ready to heal the parts of themselves that feel stuck, protective, or out of alignment with who they truly are. Together, we explore conditioned responses and long-standing patterns with deep compassion and acceptance. My work centers on inner child healing, reparenting, releasing shame and guilt, and strengthening boundaries. Person Centered, IFS informed, attachment based, emotion focused.

We will begin our therapeutic alliance! I will ask some questions, get to know you, and we can collaborate a bit about what your goals might be. I take a casual open ended first session approach with minimal interviewing and more connecting. Trust me we'll get to everything in time.