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Headshot of Shavara Lyons, LPC

Dr. Shavara Lyons

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.

As a mental health therapist, an innovation speaker, author, and well-respected christian counselor, Shavara blends deep, real-world experience with a magnetic presence to help people thrive.

My approach to therapy

Dr Shavara Lyons is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, and approaches that focus on empathetic guidance, identification of client strengths, and replacing destructive patterns. Dr Lyons specializes in treating adults and adolescents struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns, identity issues, Trauma, and low self-esteem.

What you can expect from me

Dr. Shavara Lyons believes in fostering awareness and insight through self-empowerment, identification of strengths, and empathetic guidance. Dr. Shavara ascribes to evidence based practices including Solution-Focused Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. We look forward to working with you!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Not specified
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, LGBTQIA+, Anger management, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Solution Focused Couples Therapy, Strength-Based, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    5373 West Alabama Street 425K
    Houston, TX 77056