
I am a kind and inquisitive person. I enjoy singing every song I hear on the radio, laughing, walking my dog, and spending time with loved ones. I think everyone deserves someone they can share their feelings with. I believe the therapeutic space is just that for so many people. I have a special interest in working with those that experience anxiety, social anxiety, and depression. I'm also an experienced certified Child and Family Therapist.
My therapeutic approach is compassionate, non-judgmental, and yet challenging. I use a person-centered approach that allows you to move at your own pace and feel comfortable. My clients have learned to challenge sabotaging thoughts and behaviors, decrease anxiety and depressive symptoms, and increase their self-awareness and self-esteem.
After a first session, my clients typically tell me they appreciate having a safe space to be vulnerable and explore their feelings.