Welcome! I have been practicing as an LCSW for 14 years, providing supportive, goal-directed therapy to people from many different backgrounds. I received my Master of Social Work from SUNY Stony Brook University in 2009 and have spent the most of my professional career working with adults who are learning to cope with depression, anxiety, PTSD, and many other mental health conditions.
I utilize a variety of different techniques including cognitive behavioral therapy, person-centered therapy, and dialectical behavior therapy. I really enjoy helping people find meaning and purpose, while improving the overall quality of their lives.
First impressions go a long way. While I might lead more in the first session as we develop rapport with each other, my hope is that we partner together so we can address the important topics that led you to therapy.
