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Headshot of Shawn Hughes, LPC

Shawn Hughes

Therapist
25 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Growing up with ADHD helped me understand how therapy and the right treatment could help make my life the best life possible. I'm looking to help my patients achieve the best life they can have. I can help people discover what is holding them back and work with them to removing those barriers to a better life. Whether it is Trauma or depression I can help work with you to become the best version of you possible.

If you are looking for help and have had a hard time connecting with a therapist look no further I can help work with you to help you find the best version of yourself.

My approach to therapy

I offer a combination of Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I help help and I have helped patients with a wide variety of issues. Call today so we can get you on our schedule.

What you can expect from me

We will focus on what brought you in to find out what you want to work on and then we work together to help you achieve your goals we set up for you together.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MS (Master of Science) at Abilene Christian University (Abilene, TX - 25314)
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • More specialties
    Substance use / addiction, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Men's issues, Relationship issues, Trauma, Chronic conditions
  • Therapy methods
    Critical Incident Stress Debrief (CISD), Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavioral, Behavior Modification, Behavioral Couples Therapy, Trauma Focused CBT, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English