Great to meet you!
Shawna is devoted to the betterment of both client and clinician at Bethel Family Counseling. The use of skills taught in therapy sessions are implemented in everyday life and can help to improve overally mood.
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Shawna Bethel
Therapist
16 years of experience
- Virtual
- Depression
- Couples therapy, Individual therapy, Family therapy
My approach to therapy
Shawna has been trained at the Essential, Foundational and Intensive level of DBT Therapy, intensively trained in Prolonged Exposure therapy, History of Behavior Modification and Family Support Therapy, PCIT Therapy, as well as Eating Disorder Treatment.
What you can expect from me
During sessions client and therapist are working to identify difficult thought patterns, as well as behaviors and identifying where positive change can occur in order to decrease the impact and ongoing negative thoughts and interactions with self and others.
About me
- I identify asCaucasian, Cisgender Woman
- My style isSolution Oriented, Inquisitive, Open Minded
Qualification and insurance
- Years of experience16 years of experience
- TrainingMA (Master of Arts) at National University, Bachelor of Science at San Diego State University
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey
Care details
- Top specialtiesDepression
- More specialtiesAnxiety, Family issues, Stress management, Relationship issues
- Therapy methodsSolution Focused Couples Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Exposure Response Prevention, Parent-Child Interaction Therapy (PCIT)
- Care typesCouples therapy, Individual therapy, Family therapy
- Ages servedAdults, Seniors, Adolescents
- LanguagesEnglish