Shawna Damiani

I offer a compassionate, neurodiversity-affirming and LGBTQIA+ affirming space where you can show up as you are. I specialize in working with adults with ADHD and autism, including folks exploring late-in-life diagnosis, self-identification, or simply trying to understand themselves better. I’m also training in Gottman Method couples counseling and have extensive experience supporting polyamorous and ethically non-monogamous relationships, so relationship work here is inclusive, practical, and judgment-free.

My style is trauma-informed, collaborative, and very real-world. We’ll focus on tools that actually fit your brain, improve communication and connection, and help you build a life that feels more sustainable—not just “functional.” Therapy with me isn’t about fixing you or changing who you are. It’s about understanding yourself, letting go of shame, and learning how to thrive as you.

If you’re ready to unmask, build confidence, and move through the world in a way that works for you and your relationships, I’d love to work together.

Living with ADHD, autism, or both can feel like you’re constantly working twice as hard just to keep up. If you’re tired of masking, second-guessing yourself, or feeling like the world wasn’t built for how your brain works, you’re not alone—and you don’t have to figure it out by yourself.