Hi, I’m Shawna. With over 20 years in the mental health field, I provide a safe and nurturing space where you can process difficult feelings and experiences. My goal is to help you feel understood, supported, and ready to take steps toward healing.
I specialize in trauma-related concerns and use a holistic approach tailored to your needs. Together, we may explore past unresolved trauma, address patterns that feel overwhelming, and build effective ways of coping through evidence-based strategies.
Imagine feeling more grounded, resilient, and free from the weight of old wounds. Therapy is a place to make that possible. I’d be honored to walk with you on this journey—book your first session today and begin creating the change you’ve been hoping for.
