Skip to main content
Headway
Headshot of Shawna Sunday, LMHC

Shawna Sunday

Therapist(She, Her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Anger management, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

Prior to starting my own practice, my many years of work experience have been in the community mental health organizations, work releases, homeless shelters as well as one of the local Washington State Mental Mealth inpatient facilities, Western State Hospital. I am trained and experienced in mental health and substance-use therapy treatment techniques. I work with individuals ages 1 to 70, couples and will have social skills group therapy classes starting soon for adolescents and adults.

My approach to therapy

My clinical approach is based on humanistic psychotherapy in an integrative framework. My belief that the relationship between therapist and client is the first key to therapeutic change. I do the best possible to create a therapeutic relationship that is warm and accepting and builds trust so that the client is encouraged to explore in an authentic manner via acceptance, genuineness, and deep understanding of the issues from the client’s point of view.

What you can expect from me

Each client's experience is different, but one thing that most clients have reported at the end of their session has been one of respect, a deeper understanding of what being heard is like and emotional relief.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at ARGOSY UNIVERSITY
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, PTSD, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Strength-Based, Positive Psychology, Experiential, Humanistic, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    707 South Grady Way Floor 6; Office 600
    Renton, WA 98057