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Headshot of Shawna Sunday, LMHC

Shawna Sunday

(She, Her)
Licensed Mental Health Counselor, Addiction Counselor

In-network with

Aetna, Ambetter Washington, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Chronic Conditions, Depression, and PTSD

Great to meet you!

Prior to starting my own practice, my many years of work experience have been in the community mental health organizations, work releases, homeless shelters as well as one of the local Washington State Mental Mealth inpatient facilities, Western State Hospital. I am trained and experienced in mental health and substance-use therapy treatment techniques. I work with individuals ages 14 to 60, couples and will have social skills group therapy classes starting soon for adolescents and adults.

A bit about my approach to therapy

My clinical approach is based on humanistic psychotherapy in an integrative framework. My belief that the relationship between therapist and client is the first key to therapeutic change. I do the best possible to create a therapeutic relationship that is warm and accepting and builds trust so that the client is encouraged to explore in an authentic manner via acceptance, genuineness, and deep understanding of the issues from the client’s point of view.

What you can expect from our first session

Each client's experience is different, but one thing that most clients have reported at the end of their session has been one of respect, a deeper understanding of what being heard is like and emotional relief.


Shawna's style is

Holistic
Warm
Open-minded

Insurance carriers Shawna accepts

Aetna
Ambetter Washington
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare

More about Shawna

MC (Masters in Counseling) at ARGOSY UNIVERSITY
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, OCD, Family Issues, Stress, Grief, Loss, Relationship Issues, Women's Issues, and Trauma
Modalities: Strength-Based, Positive Psychology, Experiential, Humanistic, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing

Location

707 South Grady Way Office 600
Renton, WA 98057