I have been a therapist for 18 years, bringing experience, compassion, and a thoughtful presence to each client relationship. I earned a Master of Science in Clinical Counseling Psychology from Brenau University and a Bachelor of Arts in Psychology from Harding University. I know beginning therapy can feel like a meaningful step, and I work to make the process welcoming, supportive, and comfortable from the start.
I use a combination of Cognitive Behavioral Therapy (CBT) and trauma-focused techniques, with additional training in grief and trauma therapy. I collaborate with clients to explore the thoughts, emotions, and experiences affecting their well-being while developing practical tools for meaningful change. I tailor therapy to each person's beliefs, needs, values, and goals, whether they are healing from past experiences or navigating grief.
In our first session, I focus on creating a safe, non-judgmental environment where you can begin sharing at your own pace. We will discuss what brings you to therapy, learn more about your experiences, and identify the goals and direction that feel right for you. I welcome insightful, creative, and intelligent people seeking support with specific goals, difficult transitions, or internal and external struggles.
