I am an LPC in the state of Texas with a MA in Counseling from Prairie View A & M and a BS in Psychology from Texas Christian University. Additionally, I have an educational background working in school settings for the past 14 years. I am certified in DBT practices and skills. I specialize in CBT with Mindfulness-based techniques to nurture self-care and find balance in my client's lives.
Helping individuals discover their best self is a passion that I hold dearly. I believe there is importance in nurturing oneself, fostering a positive self-image, and believing in yourself. I am very passionate about helping you realize your true identity and created Discover S.E.L.F. (Surviving your struggle, Evolving your relationships, Loving your life, and Fulfilling your purpose) as a motto to conquer depression and anxiety and other mental health concerns.
Colleagues have referred to my spirit and energy as a warm cup of tea. My goal as a therapist is to support each of my clients with the helpings skills they uniquely need to cherish and achieve the goals they seek. I applaud you for seeking out help. Let's work together to conquer your fears, seek out your purpose, and discover your true self. Let's Talk.
