I am an eclectic therapist, meaning I do not subscribe to any one therapeutic modality as I believe the therapeutic process is fluid, and as a clinician, I must be the same. I help you manage depression, anxiety, ADHD, adjustment disorder, grief/loss, PTSD.
. I provide counseling for couples, premarital, married, and partnerships.
I use non-traditional therapeutic methods such as music, art, and mindfulness practices; while building the therapeutic relationship. More traditional modalities I work with include, cognitive behavioral therapy, internal family systems, acceptance, and commitment therapy, psychodynamic, and solution focused therapy.
To meet my clients where they are, I will take the time needed to examine with you the core issues surrounding the existing problem and assist in developing solutions from that groundwork. I specialize in healing work designed to address trauma and I work at the pace my client can manage. In my work I hold to the idea that the client is the expert in their own story and I work to honor their experience with empathy and curiosity.
