Shay Ugoh

(she/her)

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression.

A bit about my approach to therapy

I am a non-judgmental provider that believes in treating everyone with respect, dignity, and compassion. I will give you the time you need, without rushing, for you to tell me what you are going through and to make sure that I understand things clearly. I do not take a "know it all approach." I will be working alongside you, using my clinical knowledge and skill to guide you, in order to assist you with figuring out the best way to work through your issues.

What you can expect from our first session

In our first session together, I will take the time to ask you questions about your presenting symptoms and background to get a full understanding of your concern. During sessions, I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Shay's style is

Solution-oriented

Holistic

Direct

Insurance carriers Shay accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Shay

MSW (Master of Social Work) at University of Houston, University Park

License type: LCSW (Licensed Clinical Social Worker) (Texas)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Family Issues, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, and Chronic Conditions

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Interpersonal Psychotherapy (IPT), and Cognitive Behavioral (CBT)