My clients are Cycle Breakers that feel ready to unpack their childhood trauma. Which is why I fuse traditional counseling methods with more Holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing to help you release the trauma stuck in your body, live a more grounded life, and feel more at home in your body.
Clients have described my style as playful, friendly, & deeply caring. My approach has evolved to move past traditional therapy, offering you the option to engage with creative & body-focused approaches in treatment. But these aren't required for us to work together- my philosophy is that safety & comfort come first. We will always go at your pace! You can read more about me and art therapy in Forbes Health here: https://www.forbes.com/health/mind/art-therapy/
Do you feel like you grew up in chaos and feel stuck in cycles rooted in your trauma? Childhood trauma can have you feeling burnt out, frazzled, and dysregulated in your body. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a trauma therapist, I understand the toll that trauma can take on your life, which is why I specialize in helping adult survivors of childhood trauma break free from their past, so they can thrive in the present.
