My name is Shayna Denham, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, substance abuse, depression, anxiety, ASD, ADHD, grief and relationship problems.
I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care. I like a person-centered approach meaning you are in charge and we go at your speed.
We will be building rapport initially; I want to get to know you first and foremost. I believe in a trust-based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like they have chatted with a friend but realize there has been growth in the conversation. I think having a positive relationship with a therapist is important for you as a client.
