Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
I believe in creating a safe, collaborative space where you feel respected, heard and supported. I use different tools and techniques so we can find what works best for you, always with empathy and a nonjudgmental attitude. Together we'll work at your pace, I'm here to support you each step of the way.
In our introductory session, you'll be able to share your story and what led you here. We'll discuss your goals and what you hope to accomplish through therapy. It's a chance to build trust and create a plan that feels right for you. My aim is to help you feel secure and empowered as we start this path to growth and healing together.
