Shayna Redding

Shayna Redding is a compassionate, open-minded, and goal-driven licensed therapist. She has over 10 years of experience working in the field of mental health and has worked with a variety of issues, including trauma, anxiety, depression, and stress-related issues. She aims to provide impartial support for women, children, and families dealing with life's most challenging issues. If you're having trouble managing life's struggles, she's ready to help!

In our sessions, I aim to be honest and direct while also being empathetic to your needs. I use an eclectic approach that involves assessing your needs and implementing interventions tailored to your individual requirements.

I hope you take from our sessions that you have someone in your corner and gain a better sense of self-awareness and insight into your current functioning. Together, we will develop an individualized plan to meet your goals.