Shayna Sargent

Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.

My counseling style is supportive and interactive. Although I use many traditional approaches (DBT, CBT, Mindfulness, etc.), I believe that just having someone who will listen without judgment, ask the right questions, and help guide you to healing, can be incredibly helpful no matter what brought you into counseling.

My goal is for you to walk away from each session feeling lighter and hopeful about the future.