Skip to main content
Headway
Headshot of Shayna Schaefer, LCSW

Shayna Schaefer

Licensed Clinical Social Worker
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, and Cigna

Specializes in

Anxiety, Depression, and Trauma
IntroStyleCostMore info

Great to meet you!

Shayna graduated with a Clinical Social Work Degree from The University of St. Thomas in St. Paul Minnesota. She's been in practice for over 20 years. She treats a variety of conditions including Depression, Anxiety, ADHD, Trauma, and those living with Chronic medical condition(s). She holds firmly that individuals hold the capacity within themselves to truly heal. Her goal is to guide one to discover and utilize their inner knowledge and strength.

A bit about my approach to therapy

During our first several sessions we'll build a strong therapeutic alliance so you feel more comfortable sharing your current and past experiences. I strive to meet you where you're at in your healing journey and together decide where to go from there.

What you can expect from our first session

I'll offer insight and identify areas to focus on. Together we'll discuss goals and a treatment plan. I value a collaborative approach.

Shayna's style is

Warm
Affirming
Holistic

Insurance carriers Shayna accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna

More about Shayna

MSW (Master of Social Work) at University of St. Thomas
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Stress, Grief, Loss, and Relationship Issues
Modalities: Strength-Based, Acceptance and Commitment Therapy (ACT), Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)