I’m a Licensed Mental Health Counselor with a Master’s degree in Pastoral Mental Health Counseling from Fordham University. I work with adults navigating anxiety, depression, relationship and family concerns, and life transitions. I’m particularly drawn to clients who appear to have things together but find themselves feeling that something in their life just isn’t working anymore.
My style is warm, direct, and solution-focused. I believe therapy should help you understand what’s keeping you stuck while also giving you practical ways to move forward. We’ll look at patterns, relationships, and experiences that may be influencing, while keeping the focus on the changes you want to make.
Our first session is a conversation about what brought you to therapy, what’s happening in your life now, and what you’d like to be different. We’ll begin identifying what feels most important and determine together where therapy can be most useful.
