Shaynel Roberts

I specialize in treating individuals who struggle with depression, anxiety, interpersonal relationships, and life transitions, as well as a history of trauma.

I have been trained in Cognitive Behavior Therapy, specializing in individual and family psychotherapy. Additionally, I have been certified in Dialectical Behavior Therapy (DBT).

I practice from an integrative approach, utilizing cognitive behavioral therapy and psychodynamic approaches. Furthermore, I strive to utilize interventions that are unique to each individual’s needs and goals, providing tangible strategies and tools for coping with distress and everyday life stressors.

I pride myself on building a stronger sense of self and self-confidence within my clients to improve their overall functioning. I do so by providing a safe, and supportive environment to promote insight and opportunity for real change and personal growth. I am culturally competent, empathetic, and goal-oriented.